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Useful Resources

Mental Health Information Zone

CRISIS team

Mind Academy (free courses)

Free Counselling service on the NHS. Click Here

Men Talk

 

Child and Parent Support

Online support for Children and young people

Every mind matters

By Your Side (Perinatal mental health support)

Flourish: Mental health support for girls aged 11-18yo

The parenting project

Togetherall

Anxiety Self Help Guide

Anxiety Questionnaire

Stress Self help Guide

Depression Self Help Guide

Low mood questionnaire

Don

 

Springfield Mind Logo 

 

Moodgym Online CBT

Online CBT (Cognitive behaviour therapy). Shown to be effective in the management of depression

The wildlife trust

USEFUL CONTACTS

 

Coventry and Warwickshire Mind 

024 7655 2847
Mental Health Matters - 24 hour helpline 0800 616171
Blue Cross Pet Bereavement 0800 096 6606
Carers Helpline - Warwickshire/Coventry

01926 485486

0247663 2972

Cruse Bereavement care 0844 477 9400
Debtline 0800 731 7973
Woman's Aid (Domestic Violence) 0808 200 0247
No Panic 0808 808 0545
Substance Misuse Service - 24 hour helpline 01926 410281
Samaritans

116123 

NSPCC

08088005000

Childline

0800 1111

SHOUT (free mental health text support)

Text 85258

No Panic (Advice & support for those living with phobias, OCD and anxiety)

08449674848

Local Services. Ready to Help You